AI-generated daily plans, real-time tuning when life shifts, and one number that tells you how it’s all working together. Works with just your iPhone — no wearable, no extra device required.
Habit Tuner doesn't just log your data. It reads it, analyzes it, generates today's plan, briefs you, and adjusts mid-day when life changes the equation.
HealthKit pulls sleep, training, nutrition, recovery — overnight.
Readiness, fatigue, recovery signals — turned into one harmony score.
Workout, cardio, nutrition, hydration, supplements — drafted for your day.
A morning briefing in plain language — what to do, why, what changed.
Skipped lunch, late workout, short night — plan retunes in real time.
Other apps log what went wrong yesterday. Habit Tuner adjusts your plan now — when your knee hurts mid-workout, when lunch gets skipped, when last night's sleep wasn't what you hoped for.
No restart. No new plan. The next exercise loads with the swap already applied.
No guilt. No "you missed a meal" framing. Just a recalculated path forward.
Today doesn't have to be your hardest day. Tomorrow can be.
Every other premium habit app requires you to buy a $200–$2,000 wearable. Habit Tuner works with the iPhone already in your pocket.
Wearables can add data, but they shouldn't be the price of entry. If you have an Apple Watch, we'll use it. If you don't, your iPhone has everything we need to tune your day.
Open the app and see today's plan — workout, meals, hydration, supplements — already laid out based on yesterday's data. No setup, no decisions before coffee.
Your Harmony Score reflects how well sleep, nutrition, hydration, and training are working together — not as separate metrics, but as one balance.
Log meals four ways — barcode scan, photo recognition, USDA search, or manual entry. Track hydration with a single tap. Your Food Vault remembers what you eat most.
Weekly, monthly, and yearly views of your harmony trend, nutrition averages, workout consistency. Written like a briefing, not a spreadsheet — and every report exports as a six-page PDF, assembled on your device, that reads the same on paper.
AI-generated workouts with exercise videos, form cues, and real-time tuning. Mid-session, tell your coach your back's acting up — it swaps the exercise without breaking the plan.
Habit Tuner is integrated with Apple Intelligence. Water, a meal, a set, a swap — or your whole morning check-in — by voice, without opening the app. Every phrase runs on your iPhone through Apple’s App Intents, so what you say becomes a log the same way a tap would.
Ten phrases, plus Control Center buttons for water and workouts. No audio reaches us — Siri’s speech stays with Apple; only the result is written to your account.
Most apps give you ten metrics that contradict each other. Habit Tuner gives you one — and a tier that tells you what kind of day it is.
Your harmony score is four pillars out of 100 — training, nutrition, sleep, and hydration — each earning its own points from what you actually logged. The weights follow your goal: strength and muscle gain lean on training and nutrition; fat loss shifts the weight to nutrition (40) and eases training (25).
The ring shows every pillar on its own arc, so you can see which one held the day back.
Every morning, Habit Tuner writes a one-paragraph briefing in plain language — what happened yesterday, what changed, what to do about it today. No scrolling through metrics. No dashboards. Just a paragraph and a plan.
You logged 8 hours last night, well into recovery range. Hydration hit 140 oz yesterday — comfortably above target. Protein has landed every day this week. The plan: lean into Abs Day and keep the core session focused while recovery is high.
One plan, everything in it. Nothing held back behind an upgrade, no decision to second-guess.
Your whole health system, tuned in real time
All subscriptions are billed through Stripe. Cancel anytime — no questions, no friction.
A serious dark mode designed from the ground up — not just a tinted screen. Quiet contrast, calmer color, the same editorial moments that work at 7am still work at 11pm.
